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Scientists Explain Why Taxing Mental Work Wears You Out_我的网站

一 |     A team of scientists has discovered a likely explanation for why one may feel exhausted after engaging in intense cognitive work.,In their study, published in the Current Biology last week, the researchers argue that intense cognitive work, when it lasts for several hours, results in the buildup of potentially toxic byproducts in the prefrontal cortex part of the human brain, which then affects a person’s behavior.,“Influential theories suggested that fatigue is a sort of illusion cooked up by the brain to make us stop whatever we are doing and turn to a more gratifying activity,” Mathias Pessiglione of Pitié-Salpêtrière University in Paris, said as quoted in a news release by Cell Press. “But our findings show that cognitive work results in a true functional alteration—accumulation of noxious substances—so fatigue would indeed be a signal that makes us stop working but for a different purpose: to preserve the integrity of brain functioning.”,During the course of their research, the team employed magnetic resonance spectroscopy to monitor the brain chemistry of two groups of people during a workday, with one group performing easy cognitive tasks while the other engaged in more complex mental activities.,Only the latter group ended up exhibiting signs of fatigue, as well as a tendency to favor “options proposing rewards at short delay with little effort,” as the news release put it.,AmericasChild Survives After 7 Minutes Without Blood Flow to Brain During Surgery, US Cardiologist Reveals11 August, 16:41 GMT,Furthermore, members of that group had higher levels of glutamate in the synapses of the prefrontal cortex, leading the researchers to suggest that the accumulation of glutamate “makes further activation of the prefrontal cortex more costly,” and thus a mentally exhaustive workday makes cognitive control more difficult.,Unfortunately, there seems to be no fancy way to deal with this problem other than the tried and tested method that is probably as old as history itself.,“I would employ good old recipes: rest and sleep!” Pessiglione remarked. “There is good evidence that glutamate is eliminated from synapses during sleep.”。    抖音商城账号:lujinzhen588，抖音商城用金币购买优惠券，显示是全品类优惠券结果购物时没法使用，点击优惠券去使用，进入专属优惠券还是，不能用，涉嫌欺诈，诱导消费，客服推诿，没人处理,导致优惠券过期，诉求发放同等能使用的券，或者取消金币购买，返还金币。

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